TODAY IS A NICE DAY TO GO WALKING. AND THE BEST WAY TO WALK IS TO WALK AS FAST AS YOU CAN, AND SWINGING YOUR ARMS UP TO YOUR CHIN WHICH IS REFERRED TO AS POWER WALKING WHICH SHOULD BE DONE FOR THIRTY-SIXTY MINUTES.
JOKE FOR THE DAY: HOW DID THE PSYCHIATRIST SCREW IN THE LIGHT BULB? HE JUST DOES IT!
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